A journey into embodied awareness through the sacred alchemy of breath, intention, and vibrational resonance. We'll begin with centering rituals to ground our presence, then move through conscious breathing practices that awaken the body's wisdom, and finally immerse ourselves in curated soundscapes that dissolve boundaries between self and sound.

Recommended: Have your last meal one hour before start time.

Contraindications: aneurysms, epilepsy, heart conditions, recent surgery, psychiatric conditions, or pregnancy. Please see our schedule for alternative classes.

DROP-IN | USC CHECK-IN | BOOK HERE.

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