Late summer is a quiet threshold — a moment of pause between the fullness of high summer and the slow descent into autumn. It’s a time of transition, integration, and transformation. In TCM, it is acknowledged as “the fifth season”, fostering the Earth element: grounding, stabilizing, and nourishing.

As we prepare to move towards the introspective tone of autumn, yin yoga becomes a bridge: it anchors us in the body, quiets the mind, and gently invites us to adjust to the slower pace of the coming season.

Guided by the resonant frequencies of gong, harmonium, and sound bowls, we open a field of vibration that supports you in arriving at your point of stillness. A space to remember that the earth is always beneath you — and within you.

What to expect

• Pranayama to slow down the mind
• Yin Yoga grounding you in the earth element

• Life Sound Journey, including Gong, singing bowls and Harmonium, to guide you into a state of quiet transformation

PRICE 18€ | USC CHECK-IN | BOOK HERE.

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