Photo Credit: Rasmus Kjelsrud

A calm, structured session combining plant support, movement, and sound.

We’ll begin with a subtle dose of kanna, a South African succulent traditionally used to support mood, openness, and embodied presence. From there, we move into a steady hatha yoga practice — focusing on clarity, breath, and physical balance.

To close, you'll be guided into a longer gong bath, allowing time to settle, absorb, and rest through sound.

This session is open to all levels. No prior experience with kanna or sound work is necessary.

Minimum age requirement: You must be at least 21 to participate in the event.

Contraindications: Epilepsy, cardiovascular conditions, recent surgery, open wounds, or pregnancy.

LIMITED TO 22 PEOPLE.

Event in collaboration with Amama Space.

PRICE 25€ | USC CHECK-IN + 20€ | BOOK HERE.

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