Somatic Breath is an immersive ritual of breath, live sound and embodied presence. Guided by conscious connected breathing, we enter a shared space where the body becomes an instrument – a place to listen, release and reconnect with our own life force.

We move through waves of live instruments, voice and subtle soundscapes to support deep relaxation, emotional release and inner listening. The journey includes a gentle arrival in the body, opening of a simple ritual space, guided breathing, moments of song and sound, and a closing circle to integrate what has moved.

Participants are invited to lie down or sit comfortably, to breathe at their own pace and let the sound carry them. No previous breathwork experience is needed – the session is accessible for all levels.

Recommended: have your last meal at least an hour before class to allow digestion.

Contraindications: aneurysms, epilepsy, cardiovascular conditions, recent surgery, psychiatric conditions, pregnancy. Please check other classes in our schedule.

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