January carries the quiet energy of beginning — not as pressure, but as invitation. The year is unwritten. Somewhere inside you, there’s a knowing about what wants to emerge.

This 90-minute workshop creates space for that knowing to surface.

Guided by Habiba Jaziri (HEJ ELEMENTS), we journey through conscious connected breathwork — dissolving the noise between you and your inner truth.

The breath doesn’t force clarity. It reveals what’s already there: aligned visions, what’s ready to be released, and intentions that carry real weight.

This is not about crafting perfect resolutions. It’s about listening — to the body’s wisdom and what’s trying to grow.

We move through:
• A guided arrival into the body — meeting what’s actually present
• Deep breathwork that opens the places we’ve kept guarded
• Space to feel into intentions that come from the heart, not the mind’s should-list
• A closing gong bath to let everything settle and root

Recommended: have your last meal at least an hour before class to allow digestion.

Contraindications: aneurysms, epilepsy, cardiovascular conditions, recent surgery, psychiatric conditions, pregnancy. Please check other classes in our schedule.

DROP-IN | USC CHECK-IN | BOOK HERE.

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